The More You Do, The More You Can Do!
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SOL Fitness and Personal Training
Comprehensive Fitness Solutions
At SOL Fitness and Personal Training, we offer personalized training for all ages and fitness levels. With over 20 years of experience, our ACE-certified trainer is skilled in a variety of fitness disciplines, from strength training and running to the latest trends like Rock Steady Boxing for Parkinson's. Whether you're looking to get fit, train for a marathon, recovering from an injury, or improve your overall well-being, we have the expertise to help you achieve your goals. We have different payment plans available.
Why Choose SOL Fitness and Personal Training
Expertise
Customization
Expertise
Hi! I am so happy that you found my website! I started SOL Fitness in 2009 after a 12-year career at the YMCA where I ran the marketing, group classes, special events and Life Center. I was responsible for purchasing equipment and training as well as teaching. I LOVE sharing fitness and wellness with others!
Community
Customization
Expertise
At SOL Fitness and Personal Training, we believe that fitness is more than just exercise - it's about building a community. Our members are supportive and encouraging, At SOL Fitness I have had the pleasure of leading groups through races, walking trips to Door County and bicycle events to name a few. I feel we have created a welcoming and inclusive environment for everyone.
Customization
Customization
Customization
We understand that everyone's fitness journey is unique, which is why we offer personalized training plans tailored to your specific goals. Need a plan that utilizes home equipment? We can set that up! Recovering from an injury after working with a therapist? We can work with that as well! Does your insurance cover training or classes? Let us know!
Achieve Your Fitness Goals with SOL Fitness and Personal Training
Transform your body and mind with our personalized fitness plans and supportive community. Start your journey today with SOL Fitness and Personal Training! Train alone or with a friend or significant other and share the fun!