Achieve Your Fitness Goals with SOL Fitness in Janesville, W
Achieve your fitness goals with personalized training at SOL Fitness in Janesville, WI. Our ACE-certified trainer offers 20+ years of experience in strength training, injury recovery, marathon prep, and Parkinson’s support with Rock Steady Boxing. Flexible payment plans available.
Start your journey with us today.
Experience the SOL Fitness Advantage
Expertise
Individual Focus
Expertise
Hi, and welcome to SOL Fitness! I’m Connie, founder of SOL Fitness, established in 2009 after 12 years at the YMCA in Janesville, WI. During my time there, I managed marketing, group fitness classes, special events, and the Life Center, along with equipment purchasing and training. I’m passionate about sharing fitness and wellness, and I’
Hi, and welcome to SOL Fitness! I’m Connie, founder of SOL Fitness, established in 2009 after 12 years at the YMCA in Janesville, WI. During my time there, I managed marketing, group fitness classes, special events, and the Life Center, along with equipment purchasing and training. I’m passionate about sharing fitness and wellness, and I’m dedicated to helping you achieve your personal health goals through personalized training and expert guidance.
Community
Individual Focus
Expertise
Fitness is more than just exercise—it’s about building a supportive community
Our members:
- Encourage and motivate one another
- Train together for races
- Enjoy walking trips to Door County
- Participate in group bicycle events
I’m proud that SOL Fitness has created a welcoming, inclusive environment where everyone feels valued and inspired.
Individual Focus
Individual Focus
Individual Focus
Every fitness journey is unique. That’s why we offer personalized training plans tailored to your individual goals, including:
- Customized programs that fit your specific needs and fitness level
- Home workout plans using your own equipment
- Supportive training designed to complement injury recovery and therapy
- Assistance with insurance coverage for training or classes—just let us know.