SOL - Fitness & Personal Training

Healthy Bodies!  Healthy Souls!

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SOL Fitness

SOL Fitness and Personal Training – 2100 East Milwaukee St. Suite 2A - Janesville  *Inside Fairview Mall

SOL Fitness now offering water classes at CSA, Kids Wednesday mornings at 10:15AM. 90 degree pool! $7.00 per class. Strength/cardio/stretching included. Great for those recovering from knee surgeries, have joint issues or have a Doctor who have suggested warm water therapy. Call for list of dates class will be held at 608.302.7088


Here is an exciting offer from SOL Fitness and Commit2BFit to jump start the New Year!  For NEW clients only!

21 Day offer that includes a FULL Fitness Evaluation, Your own CUSTOMIZED Fitness Program and THREE personal training sessions! A $260 value for only $97! Special ends January 31, 2014.

Connie Udell  - SOL Fitness 608.302.7088
Karen Bluhm – Commit2bFit 262.949.1913 (Karen trains at SOL Fitness and in Elkhorn)

WANT TO EARN AN INSTANT $25? Refer someone to SOL Fitness for personal training. If they sign up for 10 sessions or more you will be paid $25.00! (Good for two referrals!) New client must use your name when signing up!

Parkinson's Wellness Recovery Project - PWR!

A project sponsored by NeuroFit NetWorks to implement Exercise4BrainChange principles of practice that have been shown in research to optimize brain repair; brain reorganization, and skill acquisition for individuals with Parkinson’s Disease!  Personal Trainer – Connie Udell completed a two-day training at Aurora-Sinai Hospital, Milwaukee designed specifically for those with PD. This is a Wisconsin Parkinson Association and APDA (American Parkinson Disease Association) approved training!

Contact Connie Udell, Certified ACE and AARP trainer to get more information and receive a screening to help me better determine the needs of the class. Class held every Wednesday at SOL Fitness 9AM – 945AM  $6.00 per class ** Scholarships available to attend a class thru the local Parkinson’s Chapter . Contact Judy Bever at 608-754-5749. CHECK OUT THE NeuroFit NetWorks website at for further info on programming, TRAIN YOUR BODY – CHANGE YOUR BRAIN!

Pace For Parkinson’s 5K/1 Mile Family Walk   Saturday, April 26, 2014



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